The skin is the body’s first line of defense against foreign substances. Dry skin is normally only irritating, but in severe cases, dry skin can increase the risk of infection. Dry skin treatment is what girls with dry skin are always looking for.
It can appear on the face, lower legs, forearms, abdomen (ribs), and thighs. Dry skin can affect your appearance and confidence and can be prone to roughness, flaking or a stinging sensation under the skin. In addition,? Dry facial skin is difficult to stick to powder and less smooth when applying makeup. Let’s learn about the symptoms, causes and treatment of dry skin with us!
If you are wondering what the exact symptoms of dry skin are, check out the following signs:
- A tight skin sensation, especially after showering, bathing or swimming
- Skin looks rough to the look and touch
- There is an itchy sensation
- Mild or severe flaking or flaking of the skin
- Thin streaks or cracks appear
- Deep cracks can bleed
- The skin turns ash-gray in people with darker skin
Causes dry skin
1. Dry weather
Very hot or cold climates, low humidity or a soak in hot water can cause your skin to lose moisture. This is why dry skin usually occurs in winter. The best way to overcome this is to wear a scarf and gloves to protect sensitive areas like the lips, face and hands when going out. You might also consider installing a humidifier at home to help your skin retain moisture.
Age is another factor that causes dry skin. As you age, your skin will lose the oily substances that are responsible for maintaining the necessary moisture for the skin. In addition, skin also needs collagen – a protein that helps skin plump and elastic.
3. The body lacks water
There are many causes of skin loss of moisture, and one of the main causes is not drinking enough water. You should drink at least 1.5–2 liters of water per day. Adequate water intake is always important. Lack of water will not only make you feel thirsty, but also make your skin dry and itchy.
4. Take a hot shower regularly
Prolonged hot baths or showers with hot water can help you feel comfortable, but can result in rough skin. Hot water helps to open pores and wash away sebum from the skin. Taking a bath with warm water and not taking a long bath will help prevent your skin from getting seriously dry.
5. Chemical exposure
If your skin is sensitive , use mild soaps and cleansers that are suitable for your skin. Strong detergents or detergents can injure and dry out the skin. Wear gloves when washing dishes to help prevent your skin from drying out.
6. Health problem
Certain health problems can also cause dry skin. This is true for diabetics and those with hypothyroidism . Skin darkens and becomes red, inflamed, itchy, especially in people with eczema and psoriasis. The process of taking care of dry skin takes patience and can be difficult for some people.
While dry skin is not a problem, it could be a sign of a number of potentially more serious health problems. If using a moisturizer or lotion doesn’t make your skin any better, talk to your doctor about this. Dry skin can be aggravated if it makes you lose sleep or develop cracks and bleeding. This is when you need to get checked by the hospital .
How to effectively treat dry skin
1. Wear sunscreen when outdoors
Sun-damaged skin is one of the main causes of dry, wrinkled, and rough skin. You can help prevent this condition by applying a sunscreen with SPF 30 index and wear sunscreen when out fully.
On days with cool weather, be sure to choose comfortable clothes to avoid overheating or sweating – a condition that causes skin irritation.
Dry, chapped lips make you lack confidence. To keep lips soft and moisturized in cold weather, wear a sunscreen lip balm with SPF 15 and use a shawl, mask or hat for protection.
In summer, wear thin, loose, long-sleeved t-shirts with a wide-brimmed hat to protect your neck, ears and eyes when you need to go outdoors.
2. Apply moisturizer after showering
Using a moisturizer after bathing is the best treatment for dry skin. With the uses of ointments, creams, and lotions, your skin will stay moisturized. To provide enough moisture to your skin, you need to apply moisturizer for a few minutes after bathing when your skin is drained or after washing your face or washing hands.
3. Try using ointment or cream instead of lotion
While lotion can moisturize your skin, it can be less effective and more irritating than ointments and other creams. For this reason, use an oil-containing cream or ointment, such as olive oil or jojoba essential oil . Other ingredients to help soothe dry skin include lactic acid, urea, hyaluronic acid, dimethicone, glycerin, lanolin, mineral oil, and petrolatum.
4. Using avocado mask – A natural remedy for dry skin
Homemade avocado masks are a natural remedy for dry skin. If your skin is quite dry, you should use half an avocado, a teaspoon of olive oil, and a tablespoon of honey as a mask. You should apply the mask to your face and let it sit for 15 to 20 minutes. After that, you can wash off your face. To moisturize your skin even more, you can apply your daily moisturizer after masking.
5. Olive oil cleanses the skin
Olive oil does not clog pores on the skin, but also acts as a natural cleanser and moisturizer. What you need to do is rub the oil on your skin, then apply a warm, moist washcloth over your face until it cools. You can wipe off excess oil to clean your skin after using olive oil.
6. Try moisturizing your skin with coconut oil
You can try using coconut oil as a treatment for dry skin because the large amount of fatty acids in coconut oil can compensate for the moisture lost in the skin. Then, you can apply coconut oil all over your body before going to bed and the next morning you can wash it off. You can do it daily until your dry skin becomes softer and smoother.
7. Use mild and fragrance-free skin care products
Some skin care products are not suitable for dry or sensitive skin and can make the skin condition worse. In case you are trying to find a cure for dry skin, you should avoid using deodorant soaps, alcohol-based skin care products , fragrances, retinoids or alpha-hydroxyl acid (AHA) [ 1 ] , and products that make your skin retain natural oils.
8. Try using oatmeal
With its high protein content, oatmeal can protect your skin from dehydration and help retain moisture. What’s more, the anti-inflammatory and antioxidant properties in oatmeal are really good for the overall health of the skin. Try adding a cup of oatmeal to a bath while you can add a few drops of lavender oil if you prefer. You should soak in water for about 15-30 minutes to relieve skin tension and do this once a week.
9. Massage your skin with almond oil
Dry skin massage with almond oil is also an excellent treatment for dry skin. Almond oil is rich in vitamin E , making it the best emollient and lubricant for dry skin. In addition to its antioxidant properties, almond oil also provides benefits for the skin . This oil is not sticky so your skin can absorb it easily.
10. How to treat dry skin from a humidifier
The hot, dry air around you can be one of the causes of dry skin. A humidifier in the air can keep skin from drying out. So if you want to deal with your dry skin, you can put some small humidifiers indoors so that the moisture can spread even more.
11. Avoid hot baths
Taking a hot bath can make you feel better after being active in cold weather. However, the negative effect of this is that the heat of the water breaks the lipid barriers in the skin and can lead to moisture loss. So if you are struggling to find ways to treat dry skin, you should avoid hot showers altogether. Instead, a warm bath filled with oatmeal or baking soda can help soothe dry skin.
With the above 10 tips, you can better take care of and maintain your dry skin and increase confidence in social activities.